BELIEVE IN GROWTH
Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
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In 10 years working as...
Most entrepreneurs and experts are overworked, tired and, as a result, have inconsistent impact.
There are few who manage to align their energy and hence project ideal experiences into their outer world.
Download the inside-out ideal day here, a...
10 days ago I was grateful to be invited to “The Gathering” in London.
It was an intimate space of connection created by Mindvalley CEO, author and philanthropist Vishen Lakhiani.
Click here to watch a short video to learn more about it.
...
Are you a growth-orientated person?
If so, it's likely you've experience moments of lost motivation, energy and distractions. The self-criticism that follows when you fall short of your goals may feel all too familiar.
The weight of absorbing others' energy and overthinking your purpose...
Earlier this week I was speaking with a client when they asked me…
Are you are someone who has big dreams, aspirations and visions but can struggle to follow through on their word?
Are you are someone who has big dreams, aspirations and visions but can...
What if I told you there is a process that can transform your happiness, health and performance?
A skill backed by over 10,000 research papers.
A skill intuitively practiced by Indian sages, mystics and monks.
A skill that the 'Greater Good Science Center' from...
After being in a marketing training programme, where energy was heavily focused on doing more, I started to learn that the following paradigms were not for me:
“Rise and grind.”
“Hustle up.”
“5am club.”
I was part of this paradigm, but I realised it came at a...
If you are anything like most of us, then you are prone to energetic dips….
As a founder, the consequences can be painful.
The entrepreneurs, creatives and leaders I work with often speak about how a lack of energy stopped them:
- Asking for what they truly want...
Once upon a time, a young man approached a wise old sage seeking advice on how to attain financial security. The sage looked at him intently and said, "You cannot build a fortress of gold to protect yourself from the world's uncertainties. It's like building a sandcastle at the shore - the waves...
I know you, like most of us, can be paralysed with decisions - what to wear, eat and who to hire…
“The average Brit makes 122 decisions per day, with 87% often changing their mind.”
How do you make important decisions without wasting time?
...
"If you don't master your environment, it masters you."
I remember in 2021, sitting at my desk in the infancy of setting up this business, and my mind being like a reactive pinball.
I was reactive and didn't have a process for focused work. This was until I learnt from great teachers like...
“Connection is the key to fulfilment.”
And
“Loneliness is not just the physical absence of people, it is the sense you are not sharing anything meaningful with anyone else.” Johann Hari
This is why it's so vital to learn the skill of deep connection.
To listen for...
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