BELIEVE IN GROWTH 

 

Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
 
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1 Hidden Reason We Avoid Success mind relationships work Sep 16, 2023

 

If you are reading this then you are investing in your success, fulfilment and inner peace.

I’d like to gift you a simple yet powerful 5 minute self-awareness exercise to determine your ‘success blueprint’.

Click here to download it.

In 10 years working as...

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Crafting an Ideal Day: Playing the Emotional Game mind relationships work Sep 02, 2023

 

 Most entrepreneurs and experts are overworked, tired and, as a result, have inconsistent impact. 

 

There are few who manage to align their energy and hence project ideal experiences into their outer world. 

 

Download the inside-out ideal day here, a...

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Elevate Your Impact: 5 Belief Shifts About Success From World-Leading Entrepreneurs relationships spirit transformation work Aug 30, 2023

 

10 days ago I was grateful to be invited to “The Gathering” in London. 

 

It was an intimate space of connection created by Mindvalley CEO, author and philanthropist Vishen Lakhiani. 

 

Click here to watch a short video to learn more about it. 

...

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Revolutionise Your Growth Journey: 7 Dos and Don'ts for Self-Compassionate Self-Help mind relationships transformation work Jul 12, 2023

 

Are you a growth-orientated person?

If so, it's likely you've experience moments of lost motivation, energy and distractions. The self-criticism that follows when you fall short of your goals may feel all too familiar.

The weight of absorbing others' energy and overthinking your purpose...

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Silent Saboteurs: Exposing the 3 Default Goal-Setting Mistakes mind relationships work Jun 24, 2023

 

Earlier this week I was speaking with a client when they asked me… 

Are you are someone who has big dreams, aspirations and visions but can struggle to follow through on their word?

Are you are someone who has big dreams, aspirations and visions but can...

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The 3A3 Method mind spirit work May 26, 2023

 

What if I told you there is a process that can transform your happiness, health and performance?

 

A skill backed by over 10,000 research papers. 

 

A skill intuitively practiced by Indian sages, mystics and monks. 

A skill that the 'Greater Good Science Center' from...

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How I Reduced My Hours but Increased My Outputs mind transformation work Apr 25, 2023

After being in a marketing training programme, where energy was heavily focused on doing more, I started to learn that the following paradigms were not for me:

“Rise and grind.”

“Hustle up.”

“5am club.”

I was part of this paradigm, but I realised it came at a...

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3 Secrets That Increased My Energy Exponentially mind work Apr 21, 2023

If you are anything like most of us, then you are prone to energetic dips….

 

As a founder, the consequences can be painful. 

 

The entrepreneurs, creatives and leaders I work with often speak about how a lack of energy stopped them:

 

- Asking for what they truly want...

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A Sage's View on Financial Security mind transformation work Apr 18, 2023

Once upon a time, a young man approached a wise old sage seeking advice on how to attain financial security. The sage looked at him intently and said, "You cannot build a fortress of gold to protect yourself from the world's uncertainties. It's like building a sandcastle at the shore - the waves...

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How to Make Important Decisions in 3 Steps mind work Apr 14, 2023

 

 

I know you, like most of us, can be paralysed with decisions - what to wear, eat and who to hire…

 

“The average Brit makes 122 decisions per day, with 87% often changing their mind.”

 

How do you make important decisions without wasting time? 

...

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3 Lessons That Helped Me Go From Distracted to Focused mind work Mar 31, 2023


"If you don't master your environment, it masters you."

I remember in 2021, sitting at my desk in the infancy of setting up this business, and my mind being like a reactive pinball.

I was reactive and didn't have a process for focused work. This was until I learnt from great teachers like...

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How to Help Your Loved Ones Feel Less Isolated mind relationships work Mar 24, 2023

“Connection is the key to fulfilment.”

And

“Loneliness is not just the physical absence of people, it is the sense you are not sharing anything meaningful with anyone else.” Johann Hari

This is why it's so vital to learn the skill of deep connection.

To listen for...

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