BELIEVE IN GROWTH 

 

Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
 
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3 Quick Nervous System Resets mind transformation work Nov 08, 2023

 

Question from a client:

 

"As a founder, I've started to notice myself getting stressed easily. Do you have any techniques that could help me regulate my nervous system quickly?"

 

Read on for 3 powerful techniques that I use with all our entrepreneurs, experts and...

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The Self-Mastery Map: 5 Steps to Your Authentic Destiny mind spirit transformation work Oct 18, 2023

 

One of my coaches used to say, “The best time to have a map is before you enter the woods.”

 

Download our Self-Mastery Map here. This will help you create a plan to elevate your impact in the next 90 days; inspired by sages, backed by science. 

 

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3 Blindspots of Transformation: Uncover Your Core Repetitive Challenge relationships spirit transformation Oct 11, 2023

 

"I've heard that you help people uncover the blindspots in their growth, how do you do this?"

 

An interested follower recently asked me this question and the best way for me to describe this is through a story. 

 

Book an ‘awakening self-awareness call’ ...

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DOAC Framework for Creating Breakthroughs From Blocks mind relationships spirit transformation Oct 04, 2023

 

How do you uniquely create powerful breakthroughs to transcend the blocks for your clients? 

 

The simple answer - fusing energy work with scientific evidence. 

 

Read on to receive the 'DOAC Framework' to create more breakthroughs intentionally. 

 

Are...

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3 Insights From a Self-Awareness Retreat relationships spirit transformation Sep 20, 2023

 

A few of you asked about insights from my recent self-awareness retreat, so I thought I would share them here so you can overcome self-doubt, overthinking and a lack of clarity.

 

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1 year ago I saw a sticky note on the inside of my wardrobe door. It had a list of...

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A Powerful Way to SEE Your Emotions: 8 Signs You May Not Be mind relationships transformation Sep 06, 2023

 

Picture this…

 

After a successful day at work, you open the door to chaos in the home. 

 

Read on to learn about 8 signs you are not SEEing your emotions.

 

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You feel low in energy after the day and, in frustration, have an outburst.

 ...

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Elevate Your Impact: 5 Belief Shifts About Success From World-Leading Entrepreneurs relationships spirit transformation work Aug 30, 2023

 

10 days ago I was grateful to be invited to “The Gathering” in London. 

 

It was an intimate space of connection created by Mindvalley CEO, author and philanthropist Vishen Lakhiani. 

 

Click here to watch a short video to learn more about it. 

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Revolutionise Your Growth Journey: 7 Dos and Don'ts for Self-Compassionate Self-Help mind relationships transformation work Jul 12, 2023

 

Are you a growth-orientated person?

If so, it's likely you've experience moments of lost motivation, energy and distractions. The self-criticism that follows when you fall short of your goals may feel all too familiar.

The weight of absorbing others' energy and overthinking your purpose...

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Empower Your Choices: Conquer the 6 Common Decision-Making Mistakes mind relationships transformation Jul 04, 2023

 

This week a client asked me…

“How do I avoid making mistakes with my decision making?”

Read on to learn about 6 mistakes to avoid in your decision making. 

After delving deeper, it transpired that they were continually stuck in stories from the past and this...

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Creating Aligned Connections for Life mind relationships transformation Jun 28, 2023

 

When you go on the entrepreneurial, expert or leadership journey, it's all about the people.

Here I'm going to share my 10 tips you need to know to create aligned connections.

The people you serve, collaborate with and lead can elevate the journey or send it spiralling out of control.

How...

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Unlocking Harmonious Communication mind relationships transformation Jun 20, 2023

 

Earlier this week I was speaking with a client when they asked me…

“How can I avoid miscommunication in a conflict?”

This is a common challenge for entrepreneurs, experts and leaders because they are visionaries. 

Their vision for the future can often get...

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Awakening Consistency: 10 Transformational Truths Revealed mind relationships transformation Jun 14, 2023

 

"I am frustrated with my level of consistency, how can I remain consistent with my daily habits Nilesh?"

Keep reading to discover my 10 truths about consistency. 

A few weeks ago I went deep with one of my clients who had a beautiful mission of investing in companies that empower...

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