How to Resolve Conflict Compassionately

mind relationships Jun 24, 2022

How many of us crave deeper and more meaningful relationships? Research from positive psychologist Martin Seligman tells us that the top 10% of the happiest people in the world have the closest relationships. 

Why resolve with compassion?  There is no winning or losing in relationships, only understanding.  Judgement separates us, compassion connects us.

Watch this video to learn five strategies I use with clients to help them step into conflict compassionately. 

5 ways to resolve conflict compassionately

1. Let the body be a guide

2. Curious questions, no labels

3. No YOU 

4. "I feel...about...would like..."

5.  Provide meaning

Resources  

1. Managing vs. Resolving Conflict

2. Very Happy People Study

Enjoy taking a deeper dive into the video!  

Believe In Growth.  

With compassion,  

Dr Nilesh Satguru  

BM MRCGP DOccMed Dip IBLM  

Certified High-Performance Coach, Speaker and Medical Doctor  

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!