Understanding Self-Esteem, Self-Love and Self-Compassion

mind relationships May 27, 2022

How many of us would like to understand ourselves better and feel more connected with others? 

Are you confused by the terms self-esteem, self-love and self-compassion? Learning these things can help you feel more confident, reduce anxiety and stimulate growth. 

Watch this video to learn the vital distinction between self-esteem, self-love and self-compassion. 

3 differences between self-esteem, self-love and self-compassion 

1. Self-esteem - confidence in your own worth based on your circumstances 

2. Self-love - unconditional acceptance and growth 

3. Self-compassion - acceptance, connection and growth  

Resources 

1. Why self-compassion is healthier than self-esteem 

Enjoy taking a deeper dive into the video! 

Believe In Growth. 

With compassion, 

Dr Nilesh Satguru 

BM MRCGP DOccMed Dip IBLM 

Certified High-Performance Coach, Speaker and Medical Doctor 

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!