How to Use the 6-Part Structure Of High-Performance to Create Your Dream Life

relationships work Mar 25, 2022

Is a lack of structure stopping you from achieving your goals and creating your dream life?

Lacking routine can lead to distraction, indecision and anxieties. Want to stop living on the back foot? 

Watch this video to learn the impactful science-backed 6-part structure, a 100-year-old productivity method and learn a simple mantra for positive relationships. 

6-part structure of High-Performance

1. Psychology - master your mind

2. Physiology - balance your energy

3. Productivity - do less, accomplish more

4. People - form positive relationships

5. Purpose - create direction

6. Presence - connect with your true essence

Resources

1. Ivy Lee

2. 5:1 Gottman ratio

Enjoy taking a deeper dive into the video!

Believe In Growth.

With compassion,

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM
Certified High-Performance Coach, Speaker and Medical Doctor

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!