How to Compassionately Deal With Self-Doubt

mind spirit Mar 11, 2022

Ever struggle with self-doubt? 

Doubting yourself can lead to frustration, feeling unworthy and loneliness. 

Watch this video to learn the science of self-doubt and frustration and a simple 3-step method to help you compassionately deal with self-doubt.  

3 Steps To Respond to Self-Doubt

1. Recognise our common humanity

2. Be present with your suffering

3. Set an intention for action 

Resources

1. Frustration Neurones

Enjoy taking a deeper dive into the video!

I look forward to hearing from you.

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM
Certified High-Performance Coach and Medical Doctor

P.S. No time to watch this video? 

Do you frequently struggle to find the time for the next level of abundant success?

Watch this masterclass on how to use self-compassion and science to create hours in your week - so you can serve from your highest potential.

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!