How to Procrastinate the Unimportant

mind relationships work Feb 25, 2022

Ever find yourself struggling with procrastination?

Procrastinating important tasks has the potential to negatively affect our health, finances and close relationships.

Watch this video to learn what you need to train to help you delay the non-essential, how to creatively procrastinate and 3 part framework to help you focus on what matters.  

3 Ways To Master Procrastination

Learn what to procrastinate and what not to procrastinate. 

Procrastination isn't necessarily a bad thing!

1. Do not procrastinate tasks with immediate negative consequences

2. Do not procrastinate tasks with long-term negative consequences

3. Do not procrastinate tasks with positive long-term consequences

Everything else may be worth procrastinating!

Resources

1. Academic procrastination in college students

Enjoy taking a deeper dive into the video!

I look forward to hearing from you.

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM
Certified High-Performance Coach and Medical Doctor

P.S. No time to watch this video? 

Do you frequently struggle to find the time for the next level of abundant success?

Watch this masterclass on how to use self-compassion and science to create hours in your week - so you can serve from your highest potential.

Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

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