How to Solve Problems in Your Dreams

mind spirit Feb 11, 2022

We spend 1/3 of our lives asleep, what if we could train ourselves to use that time to solve problems?

Dr Deidre Barrett a researcher from Harvard Medical school investigates this intriguing world of dream incubation. 

Watch this video to learn a method for dream incubation, how you should speak to your subconscious, and why you should not trust logic when it comes to dreams. 

6 Strategies for dream incubation

1. Importance clears the muddy waters

2. Intention is not something; it's everything

3. Visualise it

4. Prep for success, not failure

5. Trust feelings, not logic

6. Patience and persistence

Resources

1. New science of dreaming

Enjoy taking a deeper dive into the video!

I look forward to hearing from you

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM
Certified High-Performance Coach and Medical Doctor

P.S. No time to watch this video? 

Do you frequently struggle to find the time for the next level of abundant success?

Watch this masterclass on how to create time so you can serve from your highest potential. 

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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