How I Used Visualisation to Create My Dream Career

mind spirit Jan 21, 2022

Ever wanted to start visualisation but weren't sure how?

Or maybe you started but weren't so successful. 

Visualisation is becoming more widely recognised and used as a key tool for peak performance. 

Watch this video to learn science-backed strategies to help improve your visualisations, learn two neuroscience principles that relate to visualisation and how moving your eyes up helps your visualisations. 

5 Statements to Improve Visualisation

1. Visualisation is not only based on your visual sense

2. Allowing is as important as intending

3. Visualised relaxed not stressed

4. Point your eyes upwards and out of arm's reach

5. Visualisation boards won't work unless you act on them

Resources

1. Cleveland Clinic study on visualisation

Enjoy taking a deeper dive into the video!

I look forward to hearing from you,

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM
Certified High-Performance Coach and Medical Doctor
 

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!