The Only Bank Account That Matters

What if we told you that there is only one type of bank account that matters - the emotional bank account?

Connection is the key to fulfilment. And how do you improve any relationship? By depositing in your emotional bank account and 'donating' to loved ones.

Depositing in this account can help heal challenging family relationships, openly communicate and bring back a sense of fun with loved ones. Without tracking your emotional bank account you will be blind to the big 'debts' you are paying. 

Watch this video to get compassionate science-backed strategies on how to improve any relationship. It may be the most important thing you commit to this year. 

5 ways to make 'deposits' to your emotional bank account 

1. Currency is positivity and presence

2. Interest pays interest

3. Set up a consistent 'direct debit' 

4. What you appreciate, appreciates

5. Track your spending honestly

Resources  

1. The Magic Relationship Ratio

 Enjoy taking a deeper dive into the video!  

Believe In Growth.  

With compassion,  

Dr Nilesh Satguru  

BM MRCGP DOccMed Dip IBLM  

Certified High-Performance Coach, Speaker and Medical Doctor