How to Let Go of Your Pain So You Can Be Peaceful

mind relationships spirit Jun 09, 2023

 

What if your next level of success, fulfilment and peace was not about looking forward?

What if it was about unblocking, letting go and fully accepting all parts of yourself

Click here to receive a powerful tool to accelerate your growth and let go of pain. 

In my study of potential, I’ve noticed that potential can be summed up as follows…

“The full, blissful and peaceful integration of all parts of you.”

If you look at neuroscience, you see the same thing - people who achieve extraordinary results demonstrate full brain integration. 

Left brain and right brain. 

Neo-cortex, mammalian brain and the reptilian brain. 

Not one part of us is 'better or worse'.

This is the universe of connection, oneness and integration. 

And compassion is the bridge you walk to connect with all parts of you. 

I recently noticed that the high level clients I was working with were carrying some level of guilt and shame about their past. 

They knew they were destined to experience more love, better vitality and influence, but an unknown force was holding them back

I introduced a process called 'The Forgiveness Letter' which I had personally used multiple times to release from painful experiences. 

It was a challenge for many of them. They were resistant. 

I explained the science of how forgiveness can induce alpha brain waves, reduce blood pressure and clinically reduce anger. 

Even Stanford University has a 'Forgiveness Project' run by Fred Luskin. 

They agreed to proceed with the unlocking. 

I saw eyes well up, tears flow and even frustration in some cases. 

After they used this process, beautiful things occurred. 

They had the courage to:

 - Speak their truth to close deals

 - Say no to relationships that were harmful

 - Step away from micromanaging parts of their business

But the most beautiful story was from a client who had not got along with their mother in decades. They decided to write this letter to her as she was coming to visit. Days letter I received a message to say how connected they now felt with her. 

For the first time in decades they were laughing, talking and loving each other again.  

“Connection is the key to fulfilment.”

And that is priceless. 

***

 

If you too would like to experience this kind of transformational shift, I am giving away the 'Forgiveness Letter' process which you can download here

It is fillable online so it is quick to complete (around 15 minutes). 

Reply to this email if you have any questions or if you would like to experience these kind of transformational results. 

With love,

Nilesh

Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!